Quellen

1. Hou, Y., Xiong, D., Jiang, T., Song, L., & Wang, Q. (2019). Social media addiction: Its impact, mediation, and intervention. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 13(1), article 4. http://dx.doi.org/10.5817/CP2019-1-4
2. Gardner, B., Lally, P. & Wardle, J. (2012). Making health habitual: the psychology of ‘habit-formation’ and general practice. British Journal Of General Practice, 62(605), 664–666. https://doi.org/10.3399/bjgp12x659466
3. DataReportal, & We Are Social, & Meltwater. (January 31, 2024). Average daily time spent using the internet by online users worldwide from 3rd quarter 2015 to 3rd quarter 2023 (in hours.minutes) [Graph]. In Statista. Retrieved April 30, 2024, from https://www.statista.com/statistics/1380282/daily-time-spent-online-global/
4. Levenson, J. C., Shensa, A., Sidani, J. E., Colditz, J. B. & Primack, B. A. (2016). The association between social media use and sleep disturbance among young adults. Preventive Medicine (1972. Print), 85, 36–41. https://doi.org/10.1016/j.ypmed.2016.01.001
5. Böttger, T., Poschik, M. & Zierer, K. (2023). Does the Brain Drain Effect Really Exist? A Meta-Analysis. Behavioral Sciences, 13(9), 751. https://doi.org/10.3390/bs13090751